Stress Detox Meditation Course

Join an immersive meditation experience to deeply free your body, mind and brain from accumulated stressful states. It’s an opportunity to take a conscious pause from the rush of daily life, and to discover greater wellbeing, calm and joy from within.

Learn six meditative arts
Dissolve stress in deeper layers of your consciousness to break the habitual continuity in your thinking, emotions and actions and nurture beautiful states of being.

Transform through insights
Be in a field where the mind naturally calms down and insights happen, leading to greater relief from accumulated stress and thinking patterns.

Grow in awareness through Deeksha
Experience Deeksha, the phenomenon that helps to speed up your growth and takes you from merely understanding a teaching into experiencing its essence.

Enjoy restfulness in your body and mind
Let your body recharge and your brain rewire for greater clarity and emotional balance, naturally experience joy and connection.

Receive powerful tools for your inner state
Learn to apply practices that become your daily instruments for dissolving inner stress and nurturing beautiful states of being.

Who is this course for
The course is suitable for you regardless your meditation experience. Join it if you like to:

Discover joy, motivation, and clarity in life
Feel greater connection to yourself and the people around you
Spend much less of your time in anxiety, fear, or doubt
Pursue your career goals not from a place of exhaustion and strife, but from calmness and passion
Dissolve the sense of dissatisfaction with life
Live a greater life, in touch with your inner compass, without feeling empty or lost
You will deeply detox from stress on all levels, and feel renewed, with more clarity in mind and greater inner balance to live from beautiful states

Course format

The format is a 2-day course where you arrive in the morning and leave in the evening, so it is not a residential retreat
Expect approx. 8-9 hours per day, with time allocated for breaks and lunch
The course includes guided meditations, wisdom teachings, breathing practices, and Deeksha
This is not a yoga retreat, however, we will include some simple body movement just to support ourselves during the day
The course language is English
The course will be conducted by Florian and Jazgul – both leading the Oneness Berlin Community in Berlin. You find more info on our homepage.

Dates & Time
Course dates: 15-16 August 2026
Daily timing: 09:00–18:00

Please participate only if you can attend both full days to receive the full experience

Pricing
The prices include participation in the course and tea and snacks during the breaks.
€200 – Early bird price until 9 August 2026
€290 – Regular price

How to join
You can secure your spot by making a prepayment of €50 or paying the full amount. If you are part of our WhatsApp group, you can use the discounted payment link shared there.

The minimum number of participants for this course is 7, the maximum is 15, so please secure your spot.

What participants say

Stress Detox was my first major experience with Oneness, before that I only did Serene Mind and Soul Sync practices for a rather short period of time. I did meditate before as well but more out of desire to have a “cool” routine rather than achieving inner peace that seemed completely out of reach. After the second day of the course I had a feeling that I’m completely clean from stress and anxiety (which is one of my biggest issues) and my mind felt serene and calm.

What is even more exciting is that even though that beautiful state disappeared after some days, with dedicated effort of awareness and applying teachings I learned during the course, I managed to come back to it many times and I feel like my “base”-state is slowly shifting from anxiety to calmness as I’m integrating them in a daily life for almost a year already. Not only the teachings but Jazgul’s way of presenting them and her sharing examples from her life was what made the course so special and impactful for me. I also appreciated sharing sessions among participants and feel like I learned a lot from them too. Discovering Oneness was one of the most impactful events in my life and I can recommend them from the bottom of my heart to everyone who wants to not simply go through series of different events but truly live their life.

Anastasiia

– Global Finance Trainee

I joined the course during a difficult period in my life, when many things started to change. As a beginner in meditation, I didn’t really have any expectations, maybe that’s why I was able to fully focus on the process and take away tools that now help me move into beautiful states. The course brought me more clarity, deeper insights, and a stronger connection to myself.

I got in touch with the wisdom and beauty that were already within me. I also discovered that meditation can be energizing, not just grounding. Before the course, I often felt disconnected, with low energy and a lack of ideas. But soon I realized that it’s possible to feel good regardless of material or physical circumstances – and recognizing this gave me a lot of power and energy.Some time after the course, I began to experience life more deeply. I became more sensitive and was able to process emotions and reactions much more quickly than before. I also became more aware of the small things in daily life, felt calmer overall, and allowed myself to experience a wide range of even contradictory feelings. I think I’ve become kinder to myself, with a greater sense of curiosity.

Hanna

– Director of operations in a stealth startup

Stress Detox Meditation Course

Journey deeper into beautiful states

Jazgul

Florian

What participants say

Location