Join our Daily
Soul Sync Meditation

a Free 20 min Online Practice

Your daily dose of stillness, intention and synchronicity

Join a session

Experience Soul Sync

In just 20 minutes a day, you can reconnect with inner calm, shift into clarity, and invite synchronicity into your life. Soul Sync is a meditation practice designed to deeply calm and move into a beautiful state. The practice blends ancient wisdom with modern neuroscience to awaken stillness, purpose, and possibility in your life.

Nurture a beautiful state
in your consciousness

Enter a sacred space within to get in touch with beautiful states like calm, love, joy, peace and nurture these states

Move from stress to
emotional balance

Reduce stress, relax your nervous system, and feel emotional balance through techniques designed to efficiently move you into calm

Enhance your ability to focus
and be present to life

Transform your brain state from chaotic neurological activity to a greater coherence by creating and strengthening new neural pathways

Invite synchronicities into your life
by setting heartfelt intentions

Set intentions from a beautiful state and invite synchronicities for an abundant life filled with love, wealth, and well-being of every kind

I been practicing Soul Sync since little over a year, it helped me also to start meditating on my own. It helps me to take a break and slow down from my daily responsibilities, to give myself some space and headroom to relax while reconnecting with what’s important. I feel more grounded during and after the practice and remember what is important to me. Overall it helps me to replenish my energy to face the new challenges, and clears my mind of background noise.
I have recently experienced a few instances while thinking about how the day will unfold in the morning was demotivating me from pursuing what I enjoy, and I felt anxious instead of curious. After practicing Soul Sync, I feel energized and curious again towards what’s waiting for me and remember to be present again.
Berk
– Senior Finance & Operation Controller
I’ve been on this journey for about nine months now. It’s become my go-to anchor for self-care. It keeps me mindful of everything I have to be grateful for and has really opened my eyes to my own patterns – I’m much more aware of my ‘internal weather’ and why I react to things the way I do. It leaves me feeling much more centered and genuinely hopeful about things.
Natasha
– Senior Digital Solution Manager
I started practicing Soul Sync 1.5 year ago when I was dealing with anxiety, and I can honestly say it’s been one of the best things for my mental health. Whenever I feel the stress of work or life creeping in, the meditation helps me to be more grounded, and return to my life with clarity and a much calmer perspective.
Joana
– Senior Analyst
I have been practicing Soul Sync meditation for about two years. All meditation is helpful, but Soul Sync is quite a beautiful tool with easy to follow steps that quickly gets you into a deep meditative state. Not only do I feel an inner shift, but I also find that the effects last the whole day long. Once you have made time for meditation, your spirit is improved and stressful energy is often neutralized. Especially as I work in social media, there are often days when I have to deal with tough situations and comments online and taking the time to meditate can facilitate bringing me back to a more positive state.
Amanda
– Senior Social Media Editor
I have been practicing Soul Sync consistently for over a year now, having integrated the techniques into my daily routine. It has significantly heightened my self-awareness. I’ve noticed a marked improvement in managing my reactions: I can now catch and redirect passive-aggressive impulses that used to slip through. It has also given me the “mental space” to remain silent during heated moments, allowing me to process information deeply before responding rather than reacting impulsively.
This practice has added a layer of meaning to my life, helping me slow down and truly appreciate my daily experiences rather than just rushing through the weeks and months. I’ve also noticed a fascinating physiological shift: my breathing has naturally slowed and deepened. The pauses between my breaths are longer, which has lowered my resting heart rate and kept me grounded. This physical stillness translates directly into my work- I feel less “rushed” during high-pressure meetings and can maintain a steady focus regardless of the environment.
Maciej
– Team Lead Warehouse Controlling

why join us?

Join the Soul Sync meditation and have a great start of the day. Regular practice deepens your inner state, helping to live more and more in beautiful states.

What we offer

The Soul Sync meditation is offered online every morning from 7:30 to 7:50 am CET. Each day is dedicated to one aspect of life:

Spiritual vision

MONDAYS

Nurture the vision you hold for the inner state from which you live, which functions as a guiding light to come out of stressful states and return to beautiful states of being as you go through life.

Success

TUESDAYS

Prepare yourself optimally for success in any aspect of life, by aligning yourself with your goals and nurturing a beautiful source for your actions. So that you are no longer driven by anxiety and frustration, but by calm courage and connection.

Health

WEDNESDAYS

Improve your health from a place of connection, by nurturing an inner state of harmony and balance in your body and mind, that also makes it easier and more enjoyable to live a healthy lifestyle.

Wealth

THURSDAYS

Live an abundant life from a state of wealth consciousness, that allows you to appreciate, create and invite greater wealth in all forms with ease, joy and purpose.

Contribution

FRIDAYS

Discover a more inclusive state of consciousness where you naturally contribute towards other’s wellbeing, which can be a deeply fulfilling and joyful experience that helps you grow as well.

Relationships

SATURDAYS

Become more present to the experience of your relationships from a place of heartfelt connection, so that you can truly enjoy, heal and nurture them.

World peace

SUNDAYS

Enter a profound state of peace, so that we bring about more peace in our direct relationships and humanity as a whole. We are all interconnected, so let’s bring attention to how we can consciously impact the web of life.

How to join?

Join online via Zoom using this link. No registration is required.

Time: 07:30 AM Amsterdam, Berlin, Rome, Stockholm, Vienna
Join Zoom Meeting: https://us05web.zoom.us/j/85947797713?pwd=a8lKBO0zEDXUN9kPEKb4FEkPdiIzaz.1
Meeting ID: 859 4779 7713
Passcode: 1234

FAQ

Yes, you can join regardless of your prior experience. We will guide you through the meditations and practices, and they are easy to follow for anyone.

No, you can do whatever is comfortable for you.

The daily Soul Sync is led by experienced and trained Oneness Berlin community members.

Join our Evenings of Meditation every Sunday at 7pm CET in Berlin – More info >